Our Mission
Glen
The Brother
Lead Therapist BSc
Rachel
The Sister
Sports Massage Therapist
Our mission is to help people keep moving, which will keep our community healthy both physically and mentally. We believe in helping people through thoughtful sports massage therapy, education and movement. Everyone deserves to have a good quality of life. We aim to serve those who value wanting to live an healthy and active lifestyle. Helping keep people moving brings us one step closer to a healthier society.
We want to help you achieve your ideal health, whether that’s getting you back to work, keeping yourself mobile for family, or keeping your training optimal. We treat each individual according to their specific needs.
As a family brother and sister business, we are motivated to help others as we ourselves have experienced the benefits of sports massage therapy. Now we want to be of service helping people live the life they desire.
"I've used Glen for his massage services for many years now. He's very knowledgeable and provides just the right amount of pressure. He makes you feel calm, relaxed and in very good hands."
Physiotherapist
Services
Below is an brief overview of the services offered.
Please click the pictures below if you wish to find out more.
Integrative Lower Back Therapy combines treatments like physical therapy and exercise to address pain and stiffness. This holistic approach promotes overall well-being and helps patients regain and mobility to live life on their terms.
Sports Massage Therapy relieves muscle tension and recovery for everyone, enhancing flexibility and soreness. Regular sessions maintain optimal performance, promoting health and increased mobility. Experience the benefits and keep your body in peak!
Improve your well-being with our Musculoskeletal (MSK Care) and Sports Therapy services. We offer accessible hands-on care for musculoskeletal issues, including exercise rehabilitation, to help individuals of all ages enhance their health and stay active.
“Fantastic Service, Glen knew exactly how to help me when I came to him hobbling with my back and I was so much better after one session."
Kimberly Devins
"Many thanks to Glen who was able to identify the problems I had with my back and address those issues in a professional manner."
Dan Enachi
“I've had several treatments with Glen and what a difference its made with my work, social life, less pain. Will do his best to fit you in if you have an emergency”
Colin
WE HELP YOU WITH
A stable core
supports your spine,
leading to fewer
aches and pains.
Leading to a Stronger
and more Resilient Body,
The Pilates Way.
Core Stability
We combine education,
hands on therapy
and recommend exercises
to help your
lower back pain
acute or chronic.
Lower Back
Pain
Experience the power
of massage therapy
to enhance your recovery
and performance with
our massage for Runners.
Running
